Just look for “Purchased Programs” on the Beachbody On Demand homepage to stream your CORE DE FORCE workouts. Just hit it hard for 3 minutes at a time and before you know it, you’ll be done! I couldn’t believe how fast the time flew by the few times I’ve done it.ĭon’t like outdated DVDs and prefer to stream on on your phone, tablet, computer or smart TV? If you purchase CORE DE FORCE Digital Challenge Pack, you’ll get unlimited access to stream CORE DE FORCE and hundreds of proven Beachbody workouts via any TV, desktop, tablet, or mobile device. In 3-minute “rounds” you’ll get Boxing, Kickboxing, and Muay Thai knee-elbow combinations, body-weight training, and cardio spikes-all designed to help you lose the belly and shred body fat. WHAT MAKES CORE DE FORCE UNIQUE?Ĭheck out this little highlight video as I give this new program a try.ĬORE DE FORCE is packed with the best of MMA-inspired training. Joel and Jericho call this 360-Degree Core Training-and it’s more effective than traditional abdominal training to help you tighten up your entire midsection and carve a more defined waist.
Each move, whether it’s a jab, a kick, or an uppercut, works your core from every angle. Have you been waiting for that ADDICTIVE workout program that you actually look forward to doing?īeachbody is releasing a BRAND NEW fitness program on October 31st 2016 to the network! CORE DE FORCE is designed to reshape your body through a combination of MMA-inspired workouts, body-weight training, and explosive cardio.ĬORE DE FORCE isn’t your run-of-the-mill Kickboxing workout.
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